Flavorful Delight: Authentic Chettinad Cauliflower Soup Recipe

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Looking for a traditional Indian Soup Recipe. Here's an easy-to-follow recipe for Chettinad-style cauliflower soup. Follow the step-by-step instructions carefully, and don't forget to add the suggested spices for a truly authentic taste!

Chettinad Cauliflower Soup Recipe

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If you try this Chettinad cauliflower recipe. Do let me know in the comment section. I'm very excited to read your comments.

About - Chettinad Cauliflower Soup Recipe

Indulge in the rich tapestry of flavours with this traditional Indian delight—Chettinad Cauliflower Soup.

Drawing inspiration from the vibrant Chettinad cuisine, this easy-to-make soup is a culinary journey through the aromatic spices and bold textures of South India.

Begin by sautéing onions in a fragrant symphony of cinnamon, kalpasi and fennel seeds, creating a tantalizing base for the soup. As cauliflower florets dance in the pot, they absorb the essence of spices, green chilli and dal stock, infusing each bite with warmth and depth.

The addition of tomatoes adds a burst of freshness, while dal elevates the creaminess to perfection. Once cauliflower is cooked to a soft consistency, the soup becomes a canvas of Chettinad magic. 

Garnished with cilantro, this easy-to-follow recipe promises a bowlful of comfort, inviting you to savour the authentic taste of India in every spoonful. 

Perfect for chilly evenings or as a soul-soothing appetizer, this Chettinad Cauliflower Soup is a culinary symphony that celebrates the richness of Indian tradition in every delectable sip.

Chettinad Cauliflower Soup Recipe

Chettinad Cauliflower Soup Ingredients

Chettinad cauliflower soup is a simple, nutritious and easy recipe made with cauliflower florets as the main ingredient and flavoured with onion, tomato, green chilli, dal stock, salt and tempered with curry leaves, fennel seeds, cinnamon and mainly kalpasi. Finally, garnished with freshly chopped coriander leaves.

How to make Chettinad cauliflower soup recipe?/How to make Cauliflower soup recipe?/How to make Chettinad cauliflower rasam recipe?

If you're looking for a quick and easy soup recipe, try the Chettinad cauliflower soup. This nutritious South Indian soup can be prepared in just 15-20 minutes. It makes a great appetizer or can be served as a side dish (rasam) with steamed rice.

Cuisine - Chettinad Cuisine
Serving - 3
Timing - 20 minutes

Chettinad Cauliflower Soup Ingredients

Cauliflower florets - 1 cup
Onion (chopped) - 1/2
Tomato (chopped) - 1/2
Green chilli - 2
Moong Dal - 1/4 cup
Salt - to taste
Water - 3 cups

FOR TEMPERING

Oil - 1 tablespoon
Kalpasi - 1 leaf
Fennel seeds - 1/4 teaspoon
Cinnamon - 1/4 inch piece
Curry leaves- 1 sprig

FOR GARNISH

Coriander leaves - 1 tablespoon

INSTRUCTIONS

To make the Chettinad cauliflower soup recipe:

1. Start by cleaning and washing the cauliflower florets.

2. Slice the onion and chop the tomato, coriander leaves, and green chilli. Keep all the ingredients ready to cook.

3. Heat a pan and add rinsed moong dal with 3 cups of water and 1/2 teaspoon turmeric and cook for 6-8 minutes. Set aside.

4. Heat a pressure cooker over moderate flame and add oil.

5. Once the oil is hot, add kalpasi, fennel seeds, cinnamon, and curry leaves. Fry for a few seconds.

6. Now, add onion and curry leaves. Fry for a few seconds.

7. Add the tomato, green chilli, and cauliflower florets. Saute for 2-3 minutes.

8. Add dal stock and salt. Close the lid.

9. Allow to pressure cook for 2 whistles.

10. Switch off the flame.

11. Finally, garnish with freshly chopped coriander leaves.

12. Your Chettinad cauliflower soup recipe is ready.

You can serve the Chettinad cauliflower soup recipe as an appetizing soup or as a rasam (side dish) for steamed rice.

Pictorial Instructions

To make the Chettinad cauliflower soup recipe:

1. Start by cleaning and washing the cauliflower florets.

2. Slice the onion and chop the tomato, coriander leaves, and green chilli. Keep all the ingredients ready to cook.

3. Heat a pan and add rinsed moong dal with 3 cups of water and 1/2 teaspoon turmeric and cook for 6-8 minutes. Set aside.

Chettinad Cauliflower Soup Recipe
Chettinad Cauliflower Soup Recipe

4. Heat a pressure cooker over moderate flame and add oil.

5. Once the oil is hot, add kalpasi, fennel seeds, cinnamon, and curry leaves. Fry for a few seconds.

Chettinad Cauliflower Soup Recipe

6. Now, add onion and curry leaves. Fry for a few seconds.

Chettinad Cauliflower Soup Recipe

7. Add the tomato, green chilli, and cauliflower florets. Saute for 2-3 minutes.

Chettinad Cauliflower Soup Recipe

8. Add dal stock and salt. Close the lid.

Chettinad Cauliflower Soup Recipe

9. Allow to pressure cook for 2 whistles.

10. Switch off the flame.

11. Finally, garnish with freshly chopped coriander leaves.

Chettinad Cauliflower Soup Recipe

12. Your Chettinad cauliflower soup recipe is ready.

You can serve the Chettinad cauliflower soup recipe as an appetizing soup or as a rasam (side dish) for steamed rice.

IMPORTANT TIPS TO MAKE THE TASTY CHETTINAD CAULIFLOWER SOUP RECIPE

1. Always use fresh cauliflower.

2. Don't add too much kalpasi or other spices, use only the mentioned quantity.

3. You can increase or decrease the spice level.

4. Whenever serving the Chettinad cauliflower soup recipe, warm them and serve.

Chettinad Cauliflower Soup Recipe

If you have more questions about the Chettinad Cauliflower Soup Recipe. Do mail me at knowyourindianfoodofficial@gmail.com. Furthermore, follow me on Instagram, Facebook, Pinterest and Twitter.

I hope the above recipe and the information benefits you. Please let me know if you try this recipe in the comment section. I'm very excited to read your comments.

HAPPY COOKING!
with better ingredients for better food.


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