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Ellu panaka/Sesame Seeds Juice Recipe/Ellu Juice Recipe is given below with step-by-step instructions and important tips to make a tasty cooling drink.

Ellu Panaka | Sesame Seeds Juice Recipe | Ellu Juice Recipe | How To Make Ellu Juice

Ellu panaka/Sesame Seeds Juice Recipe/Ellu Juice Recipe is a simple, tasty and nutritious Indian summer drink. It is a popular recipe from Mangalore city of Karnataka. You can easily make this recipe within 10 minutes and serve it as a cooling drink. The Ellu panaka/Sesame Seeds Juice Recipe/Ellu Juice Recipe is given below with step-by-step instructions and important tips to make a tasty cooling drink.

If you try this Ellu panaka/Sesame Seeds Juice Recipe/Ellu Juice Recipe. Do let me know in the comment section. I’m very excited to read your comments.

Before moving on to the recipe. Let’s know about –

What is Ellu Juice/Ellu Panaka?

Ellu panaka/Sesame Seeds Juice Recipe/Ellu Juice Recipe is a popular recipe from Mangalore city of Karnataka. It is a simple, tasty and nutritious cooling drink. Ellu Panaka Recipe is a unique summer drink because most summer drinks are prepared with fresh fruits however ellu panaka is prepared with sesame seeds/ellu/til. Sesame seeds add a nutty and creamy texture to this cooling drink.

If you are new to the "Sesame seed/Til/Ellu" ingredient. No worries. I have already written a detailed article about it. Kindly, click the below link –
🔗Sesame seeds/Ellu/Til

All right, let’s move on to the Ellu Panaka Ingredients/Ellu Juice Ingredients followed by the recipe and important tips to make a tasty summer cooling drink.

Ellu Panaka Ingredients/Ellu Juice Ingredients

Ellu Panaka Recipe/Ellu Juice Recipe is a simple and tasty summer drink made with sesame seeds as the main ingredient and flavoured with coconut milk, jaggery, salt and cardamom.

How To Make Ellu Juice?/How to make Ellu Panaka Recipe?/How to make Sesame Seeds Juice Recipe?

Cuisine - South India
Serving - 2
Timing - 10 minutes + 1 hour

INGREDIENTS

Sesame Seeds/Ellu/Til - 1/4 cup
Coconut Milk (thick) - 1 cup
Cardamom seeds - 2
Salt - a pinch
Jaggery - 1/4 cup
Water - 2 cups

INSTRUCTIONS

1. To begin making the Ellu panaka/Sesame Seeds Juice Recipe/Ellu Juice Recipe - Firstly, Heat a pan over a low flame and add sesame seeds and dry roast for 2 minutes or until pops.

2. Transfer to a bowl and allow to cool.

3. Now wash the roasted sesame seeds in 2-3 exchanges of water.

4. To Soak - In a bowl add a cup of water and washed sesame seeds and soak for 1 hour.

5. To Grind - In a mixer grinder, add cardamom seeds, soaked sesame seeds with some water and grind to a fine paste. Transfer to a deep bowl.

6. Now add thick coconut milk, a cup of water, jaggery and salt.

7. Mix all the ingredients together for 2-3 minutes or until jaggery dissolves.

8. Now strain the ellu juice into the serving glass.

9. Ellu Panaka/Sesame Seeds Juice Recipe/Ellu Juice Recipe is ready.

You can serve this Ellu panaka/Sesame Seeds Juice Recipe/Ellu Juice Recipe immediately or refrigerate it and serve it later.
If you have any more questions about the Ellu Panaka/Sesame Seeds Juice Recipe/Ellu Juice Recipe. Do mail me at knowyourindianfoodofficial@gmail.com. Furthermore, follow me on Facebook, Pinterest and Twitter.
Important tips to make a tasty Ellu Panaka/Sesame Seeds Juice Recipe/Ellu Juice Recipe

1. Use freshly extracted coconut milk for a creamy and tasty juice.

2. You can increase the level of sweetness according to your taste.

3. If you want to serve Ellu Juice Recipe immediately, use cold water or ice cubes to mix.

4. You can replace coconut milk with milk.

I hope the above recipe and the information benefits you. If you try this recipe, do let me know in the comment section. I'm very excited to read your comments.

HAPPY COOKING!
with better ingredients for better food.

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