Quick and Easy Indian Cauliflower Stir Fry Recipe

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Indian Style Cauliflower Stir Fry Recipe | Gobi Sabji Recipe is a simple, nutritious and flavourful north Indian stir fry. You can quickly make this Cauliflower Stir Fry within 20 minutes and serve it as an accompaniment to rice and chapati or as a healthy snack. The Indian Cauliflower Stir Fry Recipe | Gobi Sabji Recipe is given below with step-by-step instructions along with step-by-step images.

Indian Cauliflower Stir Fry Recipe | Gobhi Ki Sabji Recipe | Spiced Cauliflower Recipe | North Indian Cauliflower Recipe | Cauliflower Side Dish Recipe | Dry Cauliflower Recipe

If you try this Quick and Easy Indian Cauliflower Stir Fry Recipe. Please let me know in the comment section. I'm very excited to read your comments.

Further, I request you to check out my other side dish Recipes - Dry Baby Prawn Gravy Recipe, Soya Chunks Stir Fry Recipe, Cabbage Stir Fry Recipe, Aloo Sabzi Recipe, Chettinad Mushroom Pepper Masala Recipe.

About - Indian Style Cauliflower Stir Fry Recipe/Gobi Sabji Recipe

Cauliflower Stir Fry/Gobi Sabji Recipe is a north Indian style stir fry. This quick and easy stir fry is packed with flavours, a healthy and comforting side dish for rice, chapati or even as a healthy snack recipe. I would like to eat this with steamed rice, sambar, rasam, and lemon pickle.

Indian Cauliflower Stir Fry Recipe Ingredients | Gobi Sabji Recipe Ingredients

Ingredients required to prepare cauliflower stir fry are fresh cauliflower, onion, green chilli, asafoetida, cumin seeds, oil, lemon juice and spices like cumin powder, red chilli powder, coriander powder, turmeric and salt.

All right, let's move on to the Indian Cauliflower Stir Fry Recipe/Gobi Sabji Recipe.

How to make Indian Style Cauliflower Stir Fry Recipe?/How to make Gobi Sabji Recipe?

Indian Style Cauliflower Stir Fry Recipe | Gobi Sabji Recipe is a simple, nutritious and flavourful north Indian stir fry. You can quickly make this Cauliflower Stir Fry within 20 minutes and serve it as an accompaniment to rice and chapati or as a healthy snack.

Cuisine - North Indian
Serving - 4
Timing - 20 minutes

INGREDIENTS

Cauliflower - 1 (medium size)
Onion - 1
Green Chilli - 2
Oil - 3 tablespoons
Water - 1/2 cup
Lemon Juice - 1 tablespoon
Coriander Leaves - 2 tablespoons

SPICES

Cumin Seeds - 1/2 teaspoon
Asafoetida - 1 big pinch
Red Chilli Powder - 1/2 teaspoon
Coriander Powder - 1/2 teaspoon
Cumin Powder - 1 teaspoon
Turmeric Powder - 1/4 teaspoon
Salt - to taste

INSTRUCTIONS

1. To begin making the Indian-style Cauliflower Stir Fry Recipe/Gobi Sabji Recipe - Chop the cauliflower into small florets and wash them in 3-4 exchanges of water.

2. Keep it aside.

3. Slice the onions and chop the green chillies finely.

4. Keep all other ingredients ready.

5. To Cook - Heat oil in a heavy bottom kadai over a moderate flame, add asafoetida and cumin seeds and allow to sizzle.

6. Add chopped onions and fry until golden brown.

7. Now add green chilli and cauliflower and fry for a minute.

8. Add red chilli powder, coriander powder, cumin powder and turmeric powder.

9. Saute for a few seconds.

10. Now add salt and mix well.

11. Lower the flame and add water and lemon juice.

12. Mix well. Close the kadai with the lid.

13. Cook for 5-7 minutes over a low flame.

14. Stir occasionally.

15. Cook until water evaporates or until the cauliflower is just tender.

16. Turn Off the flame.

17. Check for the salt and adjust accordingly.

18. Finally garnish with freshly chopped coriander leaves.

19. Indian Style Cauliflower Stir Fry Recipe | Gobi Sabji Recipe is ready.

You can serve this Indian Style Cauliflower Stir Fry Recipe | Gobi Sabji Recipe as an accompaniment to rice, chapati, or even a healthy snack.

PICTORIAL INSTRUCTIONS

1. To begin making the Indian-style Cauliflower Stir Fry Recipe/Gobi Sabji Recipe - Chop the cauliflower into small florets and wash them in 3-4 exchanges of water.

2. Keep it aside.

3. Slice the onions and chop the green chillies finely.

4. Keep all other ingredients ready.

5. To Cook - Heat oil in a heavy bottom kadai over a moderate flame, add asafoetida and cumin seeds and allow to sizzle.

6. Add chopped onions and fry until golden brown.

7. Now add green chilli and cauliflower and fry for a minute.

8. Add red chilli powder, coriander powder, cumin powder and turmeric powder.

9. Saute for a few seconds.

10. Now add salt and mix well.

11. Lower the flame and add water and lemon juice.

12. Mix well. Close the kadai with the lid.

13. Cook for 5-7 minutes over a low flame.

14. Stir occasionally.

15. Cook until water evaporates or until the cauliflower is just tender.

16. Turn Off the flame.

17. Check for the salt and adjust accordingly.

18. Finally garnish with freshly chopped coriander leaves.

19. Indian Style Cauliflower Stir Fry Recipe | Gobi Sabji Recipe is ready.

You can serve this Indian Style Cauliflower Stir Fry Recipe | Gobi Sabji Recipe as an accompaniment to rice, chapati, or even a healthy snack.

If you have any more questions about the Indian Style Cauliflower Stir Fry Recipe | Gobi Sabji Recipe. Do mail me at knowyourindianfoodofficial@gmail.com. Furthermore, follow me on Facebook, Pinterest and Twitter.

I hope the above recipe and the information benefits you. Please let me know if you try this recipe in the comment section. I'm very excited to read your comments.

HAPPY COOKING!
with better ingredients for better food.